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NEW Stamp-N-Storage 6″ x 6″ and 8″ x 8″ Paper Holders Available Now and ON SALE Today!

Good morning  – again!  This is my second post today – if you’re looking for my card share and the Happy Inkin’ Thursday Blog Hop – check it out right here!

I wanted to let you know that Stamp-N-Storage (my FAVORITE way to store nearly everything in my craft room!) has launched something special!  We asked – they delivered!  Check it!

They added a 6″ x 6″ Paper Holder..,

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Stampin’ Up! Butterfly Duet and Cake Builder Punches Approaching Non-Orderable Status!

Just saw this when I got off the airplane today!

Stampin’ Up! posted the following update regarding the Butterfly Duet Punch and the Cake Builder Punch:

Sales for the Butterfly Duet Punch (item 148523) have exceeded our forecast and are continuing strong, resulting in a significant number of backorders. Due to Chinese New Year and port congestion delays, estimated arrival is mid-March.

This product is already on backorder but will remain available  to order until Friday, January 25 at 10:00 AM (MT); it will then be placed in not-orderable status.  If you want to get this awesome punch when it arrives back in stock, be sure to get either the bundle or punch ordered by 10:00 AM MT tomorrow!!!  The punch will be available to order again once the supplies have been replenished in mid-March.  So if you miss out on getting it now, will be able to order it then!

And…

Sales for the Cake Builder Punch (item 148525) have also exceeded our forecast. Although not currently on backorder, we expect to deplete our inventory of this product within the next two weeks; it will no longer be orderable as soon as inventory is depleted.  If you want this awesome punch or bundle, be sure to order it very soon too!!  If you miss out on getting this punch now, will be able to order it in mid-March when supplies are replenished.
Product List

Due to Chinese New Year and port congestion delays, estimated arrival is mid-March.

Once the numbers are turned off for these items, when you enter item numbers for either of these products on an order, you will receive a pop-up notification asking if you would like to be notified via email when they are back in stock. This will allow you to find out immediately when the status changes for these items and they are again available for purchase.

Thanks for your patience and understanding.

Important note: Both of these amazing punches will carry over into the 2019–2020 annual catalog.  Whoo-hoo!

TTFN

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Stampin’ Up! Dear Doily Video Sneak Peek

Morning, my peeps.  I sit here on Saturday night with the rain pounding on the skylight.  Took the Man for a quick walk in it – a guy’s gotta go, ya know – and now just not going back out again.  It’s not cold, though – so that’s good, although I’m guessing it’s at least part of why there’s a tornado watch.  Who knows.  But my spidey sense isn’t tingling, so…I suspect we’ll make it thru the night quite well.

And so – barring any issues with the internet – we’ll be doing a live video tonight at 8pm eastern (that’s our normal time, by the way!) over on my Stamps-N-Lingers Facebook page.

Our card is going to do a little embossing with the Big Shot Embossing Mats, using the Doily Builder Thinlits….take a sneaky peek!

And – if there’s time, I’ll pull the camera off the stand and give you a little video tour of my new spot!

Ifnyanto, that is!

So – Tonight.  8pm Eastern.  Right here.

Hope to see you then!

TTFN

 

 

 


HOST CODE FOR 16 JAN – 31 JAN: VXWPQNSY

Use this host code when you order and receive a free gift from me! But, if your order is over $150, please don’t use this code (you’ll miss out on your own Stampin’ Rewards if you use it) but you’ll still get the free gift. The free gift is your choice of any item valued up to $10.00 from any active catalog! And – you can even select one of the Host-exclusive sets! See my Rewards page for more details.


Retired Goodies Still Available

A lot’s gone out the door – but…a lot HASN’T!  🙂

Check out my current Retired Goodies list and save yourself a bundle – while you help me make some room in my crafty spot!


Sale-A-Bration Going On Now!

Sale-A-Bration is Stampin’ Up!’s way of saying Happy New Year – and it’s our favorite time of year!  Shop, host and/or join the team to get great deals and extra bonus goodies!   Check all the deets on my Stampin’ Up! Promotions page!

SHOP

Earn a FREE product every time your order reaches a threshold. For example, if you order $150 in merchandise, you can then choose 3 level 1’s or 1 level 1 and 1 level 2 Sale-a-bration items. This gives you more flexibility to choose what you want. Below are the qualifying levels:

HOST

Through 31 March, hosts with qualifying orders or parties can receive additional Stampin’ Rewards! Below are qualifying amounts and additional Stampin’ Rewards that you can receive.  Don’t forget…these rewards are available when you place an order of $250+ or host a party/workshop with an order total of $250+!!

JOIN

Through 31 March, recruits who join Stampin’ Up! as an Independent Stampin’ Up! Demonstrator during Sale-A-Bration can choose from two offers. These offers are IN ADDITION to the regular Starter Kit offering.

Join my team between 3 January and 31 March and you’ll get the extra bonus in product and/or the Craft & Carry Tote, depending on which kit you choose!

– Option 1 Starter Kit includes:  $175 in Stampin’ Up! products of your choice for only $99+ applicable taxes and it ships for FREE!

– Option 2 includes:  $175 in Stampin’ Up! products of your choice plus the awesome Craft & Carry Tote for only $129+ applicable taxes and it ships for FREE!

You can read more details about the joining promotion with the optional tote add on here.

You can see more details about being a Demonstrator as well as information about my team on my Join My Team page.  I’d love to have you join our team – we have all types of Demonstrators from those who only purchase for themselves and get the discount to those running a full-time business and everywhere in between!  We can help you no matter what your goals are with Stampin’ Up!.


Check out the Craft & Carry Tote!

The new Craft & Carry Tote is exactly the bag every stamper needs!  The tote bag is available only to customers who choose the optional add on for their Starter Kits during Sale-A-Bration!

It’s a really awesome bag and it holds a lot!  It measures 9-1/4″ x 16-1/2″ x 7″ and it’s got removable dividers inside the bag as well as lots of exterior pockets!

You can read more details about the joining promotion with the optional tote add on here.

You can see more details about being a Demonstrator as well as information about my team on my Join My Team page.

Get all the details on shopping, saving and/or joining the team during the BEST SALE OF THE YEAR!!  Check it out on my Stampin’ Up! Promotions Page!


If you need any stamping supplies, I’d be very happy to be your Demonstrator. Just click on the Order Stampin’ Up! Online Now button on the right side of the screen to go directly to my online store or drop me an email if you have any questions. Happy Stamping!


Shop the Clearance Rack here. Earn FREE Stampin’ Up! Products – Join my Punkin Head Peppermint Rewards – My online customer thank you program!


Finn Fan Fix

Finn wanted me to show you all the pictures of his -uhm…MY…new stamp room!

I told him no – we’re going to show them our room on our video tonight.

I suggested a compromise – like our card, we could give y’all a sneak peek.

So – he graciously acquiesced.

Hmm – did I say “graciously”??  Well – maybe not.  Might have been a little sulky.

“Talk to the wiggler, Mom.”

TTFN

M

Categories: 2019 Occasions Catalog, New Catalog Launch, Special Promotions, Uncategorized | Tags: , , | 8 Comments

Stampin’ Up! A Day With No Card

Good morning, y’all – hope you’re having a good weekend.  Or – better – are still asleep since it’s Saturday!

Yesterday was a rough day for us here in the Deatherage household.  And it sorta knocked the stuffing out of me and put a pretty huge damper on my creative mojo.

So – I’ll ask for your forgiveness for no card.  And your indulgence.

One of our family left us today.  Our big Bo – went to the Rainbow Bridge.

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Stampin’ Up! Breaking News – Holiday Product Availability Update!

Hey guys – Stampin’ Up! made an announcement about the continued availability of some products from the Holiday Catalog and I wanted to pass it along to you for your planning and action!  Here ’tis:

***********

There is always a risk of products selling out without enough time to reorder and restock inventory before a catalog lifecycle is over. When this does happen, it is usually caused by a higher-than-forecasted demand. However, as we upgraded our inventory management system, there were system communication issues with the current holiday catalog and we have just determined that several products are at high risk of early depletion.

We want to share the list of products with you now so you can plan accordingly as you prepare for the holidays.

These products are running low and additional shipments will not be received before the end of the catalog sales period!

  • SNOWFLAKES & STARS WIRE ELEMENTS (item 147819)
  • SANTA’S SIGNPOST FRAMELITS DIES (item 147911)
  • CHICKEN WIRE ELEMENTS (item 147807)
  • ALPINE SPORTS THINLITS DIES (item 147916)
  • SINCERELY SANTA PROJECT KIT (item 148029)
  • FESTIVE FARMHOUSE COTTON TWINE (item 147888)
  • 5/8″ STRIPED BURLAP TRIM (item 147889)
  • DETAILED LEAVES THINLITS DIES (item 147921)
  • IN THE WOODS FRAMELITS DIES (item 147919)*
  • DETAILED DEER THINLITS DIES (item 147915)*
  • GALVANIZED BUTTONS (item 147891)
  • GALVANIZED CLIPS (item 147806)
  • TAKEOUT THINLITS DIES (item 147927)
  • SWIRLS & CURLS TEXTURED IMPRESSIONS EMBOSSING FOLDER (item 147923)*
  • TRANQUIL TIDE 1/4″ VELVET RIBBON (item 147802)
  • REAL RED 3/8″ MIXED SATIN RIBBON (item 147894)
  • MERRY CHRISTMAS THINLITS DIES (item 147912)*
  • FARMHOUSE FRAMELITS DIES (item 147922)

We don’t know when these products will go out of stock, but it’s possible some may run out as early as next week!

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Stampin’ Up! Winter Woods and a Snow is Glistening Sneak Peek

Mornin’, y’all!  If you’ve got the day off – hope you enjoy the down-time!  If not – get to work!  You’re going to be late! I do NOT have the day off.  And so I’ll be working and going to the dentist and packing to head to Colorado tomorrow.  Long day, indeed!

If you were able to join me last night for my Facebook Live video, I appreciate you taking the time!  Especially given the fact that I dropped you like…5 times?  Sheesh!  I truly don’t know what the issue was – but…the bottom line is that all but the very last 10 min or so was lost in the ether.  Maybe Al Gore has it – I don’t know.  But – there was really nothing worth posting on YouTube.  I’m so sorry! 🙁

Waaaahhhhh!!! 🙁 🙁 🙁

But – it’s a GREAT card.  And a GREAT technique – so…I’ll do another one for y’all soon, I promise!

So – I’ll try to ‘splain it to you in this post, okay?

I used the soon-to-be-available Snow Is Glistening stamp set (get it on 1 Nov!) and the wonderful Winter Woods to create a fun modified Joseph’s Coat card.  Take a look-see:

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Categories: Sneak peek, Special Promotions, Uncategorized, Welome Winter | Tags: , , | 36 Comments

Stamp-N-Storage Sale – One Week Only

 

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Stampin’ Up! Flourish Filigree in Copper and Merry Merlot

Good Saturday morning, y’all, from the Ellijay mountains in North Georgia!

As I write this, we’re doing shoebox swaps after our fine dinner prepared by Chef James!  Check out the Finn-Fan-Fix-not-featuring-Finn for more on our Retreat!

The card I have for you today is an elegant Christmas project using the new Flourish Filigree stamp set and some Joyous Noel Specialty DSP.  Take a look-see:

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Categories: Christmas, New Catalog Bundles, New Catalog Launch, Paper Pumpkin, Special Promotions, Uncategorized | Tags: , , | 10 Comments

Stampin’ Up! No Card For You!

Good morning, y’all!  Well – here we are.  The last day in Palmdale, CA for me.  Today I’ll be finishing up packing and getting myself down to LA for my oh-so-early flight tomorrow.  What the heck was in my head when I said “oh yes – a 7:30am flight will be lovely”!?  Sheesh.  It makes ma heid hurt doing the backwards planning to figure out when I have to get up to be there 2 hours ahead.  Might actually be less painful to just not go to bed…

I ask again – what the heck?!?

Given my early get-up, I suspect I’ll “watch a movie” on the way home – hopefully it’ll be one I only sorta care about, since I bet I watch my eyelids more than anything! 😉

So – I’ve told y’all over these past few months that I’ve lost a lot of weight in the past year.  I’ve had many requests for an account of that journey – and I thought I’d take today to go ahead and share it.  Which means – this is not a card post nor is it even card-post-adjacent!  And that means…if you’re not interested please click the little “x” in the corner – and I hope you’ll come back tomorrow when the post WILL be card related!

A lot of folks have asked how I lost the weight I have – it’s 123-125 pounds, by the way (depending on the day!) – since about May 2017.  What I did was pretty no-brainer:  Put fewer calories in my mouth than I burned each day.

Duh?

Can someone tell me why such a freakin’ easy thing to type is just SO.  DARNED.  HARD.  TO.  DO?!?

THE WHY

I’ve pretty much struggled with my weight for most of my life – at least the parts I can remember.  High School.  College.  My whole time in the military – where that was a “BIG DEAL”.  A seriously big deal.

I dreaded going to the doctor cuz…they feel an unreasonable need to put every patient on the scale.  EVERY time – not matter why you go there.

“Hi – I’m here because my elbow hurts”.

“So good to see you – hop right up on the scale”.

“So – came in to see if I should take a vitamin for old people or…”

“We’ll be happy to see you – hop right up on the scale”.

It’s a bit of an obsession for them.

I dreaded cameras.  10 pounds?  Well…maybe.  Or maybe I have TWENTY cameras aimed at me.  Ever notice how few pictures you’d see of me on the blog?  Yep.  That’s why.  It put the awful truth smack in my face and all my chins.  So…I avoided it.

Yes – being fat was definitely a thing for me.  And a cause of much stress and worry.  And embarrassment.  NOTE:  If you struggle with YOUR weight, please know I’m not judging in any way, shape or form.  You should NOT be embarrassed.  That was just a ME thing, okay?? For me – it seemed like it should be easy to lose (like flying or card making or riding my horses) – so I judged MYSELF.

But – it was, apparently, never enough of a thing for me to do something serious and permanent about it.  I’d always go on a diet “one day”.  Start exercising “one of these days”.  It’s HARD to exercise when you’re fat.

Just sayin’.

Even when my Mom lost all her weight – not enough.

So…what was the tipping point?

Well – in the spring of last year – 2017 – I had a physical.  The full monty (literally) with the scale and the blood-work.

Before the labs came back, my mom asked me – as we were talking about health and such – if I knew what my A1C number was.  I had to confess I didn’t and she suggested I should find out cuz I didn’t want to get into the realm of diabetes.

About a week later – the labs returned and I went back to the doc for the follow-up.

She never said a word about it – but…at the top of the lab results sheet it said: “Pre-diabetic”.

I pretty much don’t want to be diabetic, y’all.  Really.  Seriously.

Which meant it was time to do something about it, right?

About the same time, I was getting really really close to having gathered up the points I needed to earn the Alaskan cruise.  I knew I was going to hit it – and that I’d be on a cruise this summer.

And I wanted to look good on the cruise.

Or…at least thin! 😉

So.  That was it.  I decided to get on the stick and do something!

Now – here’s where I stick in the caveat/legal-ese.  I am NOT a doctor.  Nor am I a nutritionist.  So – what worked for me may not work for you.  May not even be healthy for you.  And I’m not telling you this is what you should do.  Check with your doctor.  I am not him/her! Questions??

THE HOW

I considered Weight Watchers (decided not to pay to be told what I already suspected – and…I like to do my weigh-ins under the cover of darkness, not in front of anyone!).

I thought about Nutrisystem or some other special purchase food program – but…no.   Money again.  And also – how would I learn how to eat “regular” food if I’m eating packaged meals the whole time?  Would I have to eat that stuff forever to keep it off?  That didn’t seem right for me, either.

My mom lost her weight by going regularly to a nutritionist and keeping a daily food log/journal.

So…I figured I’d try the same idea.

Without the nutritionist part.

And I wasn’t excited about writing everything down in a little book.  So being at least quasi-technically savvy – I did what all smart phone owners do.  I headed for the Apple App Store.  My search resulted in several hits – but the one that I thought looked the best (and was free) is one called Lose It.

 

This is a digital food log.  I gave it my current weight and stats like age and height and it told me my target weight.  Which turned out to be pretty close to what the doc wanted me to weigh.  Then it asked me when I wanted to get to that weight.  I used the cruise as my goal date and backed that up a month – just in case I was less successful than I hoped.

The resulting daily calorie allotment appeared – and a place to log my food for breakfast, lunch, dinner and snacks.  This app is great – it’s got a ginormous data base and that makes it pretty easy to enter what you eat.

And there’s the rub.  I entered everything I ate.  EVERYTHING.  I got brutally honest with myself. No sneaking – no “that doesn’t count cuz I ate it standing up at the counter”.  If I stuck it in my mouth – I logged it.  And I quickly started making decisions based on how many calories I had left for the day.  Which is another cool feature of the app – it logs the food – and does a running tally.  Then it also provides a “how many have you got left” number.

So.  Easy, right?

Well – it actually wasn’t awful.

Not great – but not awful.

I bought a digital scale to begin weighing myself.  I used the weight on my “old” scale as a starting point (it was pretty close to what the doctor’s office weight had been).  Then, I began my bi-weekly weigh in about a month after I started.  I was scared to do it quicker than that – what if I’d gained?  Hadn’t lost a thing after being good for a week?  Two weeks?

I finally decided to pull up my big girl panties and see what was going on.

And – I’d lost 2 or 3 pounds!!  I was amazed.

The app lets you enter your weight – which I did.  And then I did that every two weeks.  I picked Sunday morning – and always weighed myself at the same time – in the same clothes (I picked nekkid, since that was an outfit I could remember! 😉 ).

Once I started to see the weight come off – it got easier to stick to what I was doing.  As I logged lower and lower weights, the Lose It App decremented the number of calories per day I could have and still keep losing (that HAS to happen or…you don’t lose.  The less you weigh, the fewer calories it takes to sustain…so…got to eat fewer).

And a year-and-change later – here we are.

That’s it.  The secret?  Put fewer calories in than you burn.  Done.

EXERCISE

For the first 85 pounds or so, I didn’t “exercise”.  Oh – I took care of the horses and played with Finn (but not excessively and not for “exercise”).  I tried to park a little farther out at the grocery store – take the stairs as it got easier – those kinds of things.  But no “exercise”.

As I started to get lighter – and feel better – I added walking to the agenda.  I purchased an iWatch (a FitBit would do the same) and became competitive with it – I wanted those rings closed every day!  It tracks your movement (translated as calories burned), exercise (based on a number of things like heart rate, etc) – and amount of standing I do.   I even bought a portable stand-up desk thingy so that I could stand up to work at my computer.  Wanting those rings to close each day helped to motivate me to move more.  “Type A much, Mare??”

Also – as I lost weight – things started to get a little (a lot!) saggy in places that I wasn’t loving.  So I figured maybe moving would help.

I dug out my old Suzanne Sommers Thigh Master from the closet – and started using it when I sat in my recliner.  For legs AND for my arms.  No – don’t laugh – it actually does work.  I didn’t count reps – I’d just sit there and squeeze it with my legs or arms while I watched tv.  Unless the cat was in my lap and then I had to stop so I wouldn’t disturb his nap.

Priorities, people, it’s all about priorities! 😉

Do I want that Biscotti in the morning (170 calories) with my coffee or do I want to eat something more filling later?

Do I need chips/taco shells with the mexican dinner?  Or…could I have a little more meat which will fill me up better and for longer?

Do I want a bag of M&Ms – or is buying that pair of jeans two sizes smaller a good enough trade?

Making “right” choices got easier and easier.  And, the more I tracked myself and learned that “I can do this” – I realized that, if I decided to buy the new jeans AND eat the bag of M&M’s, I had the “tools in my kit bag” to get back on track the next day! 🙂

THE BENEFITS

As I started to get thinner – I had to buy new clothes.  It was a powerful motivator, not gonna lie.  I’m now in a size 12.  Which may seem big to many of you reading this – but…it’s a good size for me.  I am happy at the weight I’m at right now.  Any less – and I think maybe I wouldn’t be so pleased with the reflection in the mirror.

I LIKE going to buy clothes!  Heck – I’ve even bought leggings.  To do laundry in, sure – but…I didn’t turn to stone when I looked at myself in the mirror.  And, with the right shirt – I’ve even worn them down to get breakfast or dinner in the lobby.  Where people SEE me!

I do not cringe when I see a picture of myself.  I actually kind of like it – it’s smack in my face what I’ve managed to do!  And I’m pretty proud of that.

EVERYTHING is easier now – standing, walking, taking the stairs.  Here at the hotel I’m on the third floor.  I take the stairs pretty much every single time – even carrying my computer bag.  It adds to my calorie burn each day.  Yesterday morning, I even jogged on the treadmill.  I can’t even tell you what a feat that is for me.  I haven’t comfortably run or jogged since before I broke my leg the first time back in 2004.

And it makes me feel a tad smug! 🙂

I’m actually looking FORWARD to going to the doctor for this year’s physical.  I want to see “good” numbers on the labs.  And my nemesis (the scale) can just pound sand!

I LIKE being thin.  Can’t help it.  For me – it’s just better than the alternative.  And I hope to heaven that helps me keep doing what I need to do to stay here.

So.  That’s the Why and the How.  What follows is a list of random tips.

  • Highly recommend that you get Lose It – or an equivalent.  If you don’t have a Smart Phone – do it online (that picture up above is a handy link for you!).  If none of that appeals – pull out a notebook and a calorie counter and get to logging.  Lose It was a key factor in my weight loss and it will remain on my phone as long as I do – it’s now letting me log to maintain my weight.  If a weigh-in shows a slight gain (ala after the cruise!) – then I log that and it bounces my daily calories down to get back to my goal.  So my plan is to keep logging.  It makes me much more mindful of what (and how much!) I am eating!  Do I get hett if I go over for a day?  Nope.  But I don’t let myself do that EVERY day.  And tracking it helps me to…well…keep track!
  • Buy a food scale.  Keep it out ALWAYS.  I had an old Pampered Chef scale that I pulled out and it stays on my counter.  No more guessing.  “An ounce of cheese is the size of two dice”.  Uhm…I must have big old fuzzy dice!  Deck of cards for meat?  Nope.  Doesn’t work for me. I was dismayed to see what amount of all sorts of food is a “serving” – and how many calories that serving has.  I even bought a new digital scale when I came out to CA.  That’s it weighing my morning yoghurt (vanilla, doctored with freeze-dried coffee and unsweetened cocoa!).

  • Pull out the measuring spoons and measuring cup.  See #1 – it’s the same principal.  You can’t know WHAT food to add to your log without knowing (FOR SURE) how MUCH of it you have.  I even use a measuring spoon for my creamer in my morning coffee.
  • Get familiar with cauliflower rice.  It has become my secret weapon – along with Lean Cuisines Frozen Meals.  The cauli rice doesn’t taste like rice – hello?  It’s cauliflower! But – it ends up adding a similar texture to food as white rice.  And the calorie difference is crazy.  1 cup of cauliflower rice is about 20 calories.  Same cup of cooked white rice…206.  You can do the math.  So…a Lean Cuisine with roughly 300 calories – add 1 – 2 cups of cauliflower rice (almost every LC has more sauce than is really necessary!) – stir it up.  You’ve got a filling meal – that takes a minute to eat (and chew!) – for around 340 calories.  I buy the rice in the steamer packages in the frozen section – cook the whole bag in the microwave and refrigerate half for another meal.

  • Steamed broccoli.  Again – microwave steamer bags – I keep them in my freezer all the time.  When I was/am hungry, I’d steam and eat the whole bag.  Sprinkle some grilling spice or just salt and pepper on the broccoli.  Maybe add a teaspoon of grated parmesan…again, it takes a minute to eat a ginormous plate of broccoli and it makes, and helps to keep, you full!  Might take a Beano or two before eating it…just sayin’.
  • Don’t try to weigh every day.  At least – that didn’t work for me.  Weight fluctuates up and down.  If you have a down day and then weigh the next day and you’re up – then…probably just a normal fluctuation.  But – that had a negative effect on me.  So I did every two weeks – on the same day – at the same time – in the same clothes (or lack thereof!).
  • I ate a lot (and still do!) of shredded iceberg lettuce.  One 8 ounce bag is 35 calories – I buy the packages by the handful at the grocery.  Add some thinly sliced turkey (I get the Oscar Meyer or Hillshire Farm kind – 50 cal for 2 ounces.  Don’t forget to WEIGH the meat!!), a kosher dill pickle, maybe some pickled gardiniere and okra, and low/no calorie salad dressing.  Cut it and mix it all up and it’s a pretty good salad.  I’ll also use the salad as a base for a “taco salad” and mix one of the mexican (Fiesta Giller Chicken, Unwrapped Burrito Bowl, etc – from Lean Cuisine or Healthy Choice) into it.  When it’s all stirred up, I’ll add a little salsa – green or red – for some kick.  No cheese – I didn’t need it and didn’t want to “spend” the calories!  Yum!
  • Fiber One Lemon Bars, Cinnamon Coffee Cake and Brownies are nice little 90 calorie treats.  Do NOT be fooled – not each kind of Fiber One bar is only 90 calories.  Some are 150.  Watch out for “Health” food.  It may have lots of wholesome goodness – but the calorie counts can be shockingly high.  Like…granola.  Yikes!  Remember – I was doing straight up calories.  And – that might not be for you.  But…it worked for me! 🙂
  • I like a bedtime snack.  I know – not supposed to eat after 7.  Or is it 5?  I don’t know.  What I DO know is that if I do NOT have my little bedtime snack, I wake up around 2 and I’m hungry.  Too hungry to go back to sleep.  So…I am more than tempted (I usually follow thru!) to go to the kitchen and get a snack.  And it’s likely not all that well weighed/measured/thought out.  So.  I have 6 – 9 Reduced Fat Triscuit crackers (110-165 cal) and a slice of Sharp Cheese (90 cal).  I actually put it in my Lose It in the morning so that I am planning ahead for those calories.  The crunch and slight saltiness of the crackers makes me feel like I’m getting something and the protein in the cheese helps me not wake up hungry.  Again – this is what worked for me!

So – I think that about gets it.  I hope that this helps you some if you’re looking for help in this department.  If you’re one of the lucky folks out there who never has to worry about their weight – my envy level is very high indeed!  The idea of being able to eat whatever I want whenever I want it is….intoxicating.

But, I doubt that will ever be the case.  I’ve seen the result of that sort of food plan for me – and it’s not okay.  I will always and forever have to think about what I eat.  But the things I’ve learned in the year+ that it took me to lose it will (I most fervently hope!!) help me to stay very close to my goal weight forever!

If this is your journey – I wish you luck and Happy Calorie Counting!

TTFN

 

 

 


HOST CODE FOR 16 AUG – 31 AUG: CQPTNH2U

Use this host code when you order and receive a free gift from me! But, if your order is over $150, please don’t use this code (you’ll miss out on your own Stampin’ Rewards if you use it) but you’ll still get the free gift. The free gift is your choice of any item valued up to $10.00 from any active catalog! And – you can even select one of the Host-exclusive sets! See my Rewards page for more details.


Stamps-N-Lingers 2018 Holiday Catalog Shares Are Open!

What are catalog shares, you ask?  They’re your chance to try a little bit of everything and see what you like the best.  It’s like…your first trip thru a cruise ship buffet…you have a little taste of all the fun things you like (or have never tasted) and then you go back for seconds (or even thirds!) on the goodies you love!

I’ll place our Shares order first jump out of the box on 5 Sept 18 and use expedited shipping so I get it back fast!  Then I’ll get it all cut up, packaged and out the door quick as I can – hopefully early in the week of 10 Sept.

Shares are open to anyone – including demonstrators, so…check it…

I’ve got a few options for you to pick from:  a New Designer Series Paper Share, a New Ribbons/Embellishments Share, and an I Want It All Share (this one gets a free extra bonus!!).

Deadline to sign up for the shares is 3 Sep 18 at 8pm EST!!  Head over to my Holiday Catalog Shares Page for all the details on what you get with each share type, as well as a handy form to fill out.  

Let me know if you have any questions. Thanks!


We Know You Love our Watercolor Pencils!

So Don’t Miss Out on a SECOND Set of Wonderful Colors!!

Balmy Blue, Cajun Craze, Cherry Cobbler, Coastal Cabana, Crushed Curry, Flirty Flamingo, Garden Green, Gorgeous Grape, Granny Apple Green, Night of Navy

You can get these RIGHT NOW – but they MAY NOT be available again after the end of this month.

Click HERE to go right to them in my Online Store!


Stampin’ Up! is offering a limited time stamp set bundle called Blended Seasons.  It’s an exclusive 10-piece wood- or clear-mount stamp set with images for every season (also available in French)!  The stamp set can be bundled with Stitched Season Framelits Dies, which is a coordinating stitched die that includes stitching on both the positive and negative images

Click right here to open up the full size Color Your Season flyer.  Click here to head over to my online store to pick up this bundle now!


BONUS DAYS ARE HERE!

1 – 31 August 2018

You’ve still got time to earn Bonus Coupons to redeem in September!  Get all the details on my Stampin’ Up! Promotions page!


If you need any stamping supplies, I’d be very happy to be your Demonstrator. Just click on the Order Stampin’ Up! Online Now button on the right side of the screen to go directly to my online store or drop me an email if you have any questions. Happy Stamping!


Shop the Clearance Rack here. Earn FREE Stampin’ Up! Products – Join my Punkin Head Peppermint Rewards – My online customer thank you program!


Finn Fan Fix

 

No FFF’s for a minute – cuz…once again, I’m here and he’s home with his Dad!

Soon…

TTFN
M

Categories: Shares, Special Promotions, Uncategorized | 74 Comments

Stampin’ Up! Still Night in a Winter Wood for the Happy Inkin’ Thursday Blog Hop

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Happy Thursday, y’all – and welcome to another Happy Inkin’ Thursday Blog Hop!! This is another installment of the Joint Blog Hop between the Happy Inkin’ Thursday and Happy Stampers Blog Hop ladies!  I hope you really enjoy all the inspiration you can get from our talented folks!

I pulled out a few new goodies from the 2018 Holiday Catalog (surprise!) for you today.  I used the new Still Night bundle and the Winter Woods stamp set, plus the gorgemous new Frosted Floral Specialty DSP.  Take a look-see:

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Categories: Catalog Sneak Peek, Christmas, New Catalog Launch, Sneak peek, Special Promotions, Uncategorized | Tags: , , , , | 24 Comments

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